Sensory Regulation 101: Sensory Safety Plan (Personal Use)

Are you ready to start taking your sensory needs seriously? Dive into the step-by-step guide to cultivate sensory safety. This 104-page workbook is designed to help you:

✦ Understand the importance of sensory regulation

✦ Discover how to cultivate a “sensory lens”

✦ Understand what a sensory safety plan is and how it can help you cultivate sensory safety.

✦ Identify your sensory preferences

✦ Explore your sensory triggers

✦ Identify your sensory soothers and helpers (accommodations)

✦ Create a plan for sensory emergencies

✦ Put together a sensory kit

Through this workbook, you will be introduced to various exercises to help you better understand your sensory experiences and cultivate a sensory life that works for you. Understanding your sensory preferences, uncovering triggers, and embracing sensory soothers are vital to building a harmonious relationship with your sensory world.

🗂️ Logistical Details 🗂️ 

🌟 Please note that this is for personal use only; a commercial version is available at my store, allowing you to use it with clients. If you plan to use it with clients, please acquire the Clinician's Version to ensure proper licensing and compliance. Available here: https://neurodivergentinsights.com/neurodivergentstore/p/sensory-safety-plan-workbook-for-clinical-use

⚠️ Mental Health Disclaimer ⚠️

This Neurodivergent-Friendly Workbook is intended for educational purposes only. It is not a substitute for professional medical or mental health advice, diagnosis, or treatment. If you have concerns about your health or well-being, please consult a qualified healthcare or mental health professional.

📥 Digital Download 📥

This is a digital product, and nothing will be mailed. After purchase, you will receive a Flyer with a link to a Google Drive where you can access the PDF version. You will receive:

✦ 8.5 x 11 pdf color optimized for both print and digital use

✦ A4 optimized for both print and digital use

✦ Additionally, you will receive a file optimized for tablets. This document will be fillable, so you can type directly into the workbook.

📘 Printing 📘

Print & color quality can differ depending on your monitor, printer, and the paper used. It is recommended you use the highest quality setting of your printer. You can also use a commercial printing service for better results.